Thursday, 24 May 2012

The Stages of Grief


They say there are five stages of grief: denial, anger, bargaining, depression and acceptance. For the past few days I have been stuck in depression. The overwhelming sadness of what could have been, what we’ve lost. But today I woke up to a new stage: anger.
To say that I am pissed off would be an understatement. It reminds of a quote of one of my favorite Tyler Perry movies, “I’m not bitter, I’m mad as hell!”

                                                                          
I’m angry that this happened…

I’m angry that I don’t get to feel the joy so many others do…

I’m angry at all those who are still carrying their babies…

I’m angry that nobody has the right words to say to take away this pain…

I am just filled with so much anger. I want to scream, slam doors and run away from everyone and everything. I just want to shut out the world.

I’m not looking for an explanation or a justification; I’m looking to feel normal again.

Please don’t infer my anger for ungratefulness. I am truly blessed by all the support we have received. This is just another step in the journey. A journey I wasn’t planning to take. In a way the anger makes me feel human, that I am capable of feeling more than just sadness. This passage from a psychology article on grief sums it up perfectly:

“Underneath anger is pain, your pain. It is natural to feel deserted and abandoned, but we live in a society that fears anger. Anger is strength and it can be an anchor, giving temporary structure to the nothingness of loss.”

I want to thank those who have struck it through with me so far despite the mood swings, late nights of crying, and everything else. My family and husband has been the rock I can lean on when it all seems to be crashing down. And most of all where would I be without my Lord and Savior Jesus Christ? He promises “to never leave us nor forsake us.” My Bible has not left my side this entire time. I find comfort in His words:

“Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.”
John 14:27

Through the tears and even the anger, I know He is in control and “all things work together for good.” I encourage you, if you don’t know the Lord as your Savior please allow me to share with you. Feel free to reach out to me via email or Facebook.

<3 JT




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